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… Physical activity does not have to be vigorous or done for long periods in order to improve your health. Just 30 minutes every day can increase cardiovascular fitness strengthen bones reduce excess body fat and boost muscle power and endurance. Walking is a great way to improve or maintain your overall health. … Compared to slow walkers average pace walkers had a 20% lower risk of early death from any cause and a 24% lower risk of death from heart disease or stroke. Jeannine Ouelette, who will be joining in the January 27th conversation, is the author of the fiercely beautiful memoir "The Part That Burns.A new study out today has found those who report faster walking have lower risk of premature death. It was published in October 2021 by Oregon State University Press. As a manuscript, "All The Leavings" was a finalist for the 2018 Autumn House Press Nonfiction Prize and has a lovely review in Hippocampus magazine. Living off-grid in rural Oregon, she uses imagery and experiences from her everyday life in the wilderness to help create meaning in these essentially human experiences. Laurie Easter's debut essay collection, "All the Leavings," examines what it means to love, lose, and find strength in facing adversity. He lives in Seattle with his wife and children.Įdmonds Bookshop is pleased to announce that Laurie Easter will be in conversation with Jeannine Ouelette on Thursday, Januat 6:00 pm in a virtual event on Facebook Live. A co-founder of Pacifica Writers’ Workshop, he has also written articles for The Seattle Times and At The Inkwell.
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Benjamin Schmitt is the author of four books, most recently "The Saints of Capitalism" and "Soundtrack to a Fleeting Masculinity." His poems have appeared or are forthcoming in Sojourners, Antioch Review, The Good Men Project, Hobart, Columbia Review, Spillway, and elsewhere. Mr. Schmitt will read from his new work and answer questions about his life and writing, in conversation with Brian Langston and Karla Mancero. The Asian tradition of 1,000 paper cranes represents granting a special wish, happiness, long life, and often used to symbolize peace.Įdmonds Bookshop // Benjamin Schmitt, Laurie Easter & Jennine Oueletteġ11 5th Ave S, open Monday - Wednesday, Friday, Saturday 10am-6pm, Thursday 10am - 8pm, Sunday 12-5pmīenjamin Schmitt's newest collection of poetry, "The Saints of Capitalism," has a new publication date of January 14, 2022! Edmonds Bookshop will host him on Thursday, January 20th at 6:00 pm in a virtual event on Facebook Live. Armed with the few skills I possess, I decided to spearhead and launch a fundraising campaign - "Cranes for Peace" to end AAPI hate."Ī percent of the profit of each Washi Origami Crane earrings purchase will be donated to Stop AAPI Hate Center - a center that tracks and reports incidents of hate, violence, harassment, and discrimination as well as provides translation services, advocacy and more. As a small local jewelry maker, I reflected on the origami cranes that I incorporated in my jewelry: Washi Origami Crane earrings. "On February 27, 2021, with the rise of attacks on Asian American Pacific Islanders (AAPI), I asked myself what I can do to help create awareness and stop the violence.
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190 Sunset Ave, open Thursday - Sunday, 11-5pmĬascadia Art Museum is featuring local Jeweler Fay Lim and her "Cranes for Peace" collection.